untitled
LYN"S healthylicious Recipes
My Home on the Web.

TOCINONG ISDA

1 pc bangus (milkfish) or trout
1 pouch Mama Sita’s Tocino (Marinating) Mix
6 tbsps cooking oil

COOKING INSTRUCTIONS
  1. Slit fish on the backside from head to tail, wash and pat dry.
  2. Sprinkle Mama Sita’s (Marinating) Tocino Mix on the fish and rub it evenly over the flesh.
  3. Marinate for at least 30 minutes.
  4. Pan fry over medium heat.
  5. Serve.

 

TANIGUE WITH CHILI SAUCE

2 pcs tanigue steaks (cut into ¼” thick)
1 pc calamansi
¼ cup cooking oil
¾ cup Mama Sita’s Sweet Chili Sauce
3 tbsps water
¼ cup carrots,sliced thinly
1 tbsp spring onion, (sliced into 1”length) – optional

COOKING INSTRUCTIONS
  1. Rub tanigue steaks with calamansi. Set aside.
  2. Heat the oil in a skillet or flat frying pan.
  3. Fry the tanigue steaks taking care not to overcrowd the pan.
  4. Pour in the Mama Sita’s Sweet Chili Sauce and water. Add carrots and simmer for a few minutes.
  5. Remove from pan as soon as the carrots are cooked. Serve hot
  6.  
  7. TANIGUE KOREAN BBQ.
Makes 2 servings
INGREDIENTS

1 tbsp spring onion
½ tbsp sesame seeds, toasted
2 tbsps Mama Sita’s Barbecue Marinade
1 tsp sesame oil
2 pcs tanigue steaks
2 tbsps cooking oil, for frying

Sauce :
1 tbsp Mama Sita’s Barbecue Marinade
1 ½ tsp spring onion, chopped
1 tsp sesame seeds, toasted
½ tsp sesame oil

COOKING INSTRUCTIONS
  1. Combine spring onion, sesame seeds, Mama Sita’s Barbecue Marinade, and sesame oil.
  2. In a shallow pan, marinate tanigue for 30 minutes.
  3. Heat some oil in a skillet or flat frying pan. Fry tanigue steaks taking care not to overcrowd the pan.
  4. Combine all ingredients for the sauce and drizzle on the tanigue steaks.
  5. Serve immediately.

RELLENONG BANGUS

Makes 4-6 servings
INGREDIENTS

2 pcs whole Bangus (milkfish)
¼ cup Mama Sita’s Oyster Sauce
1 tbsp calamansi or lemon juice
1 cup water
2 tbsps cooking oil, for sautéing
2/3 cup onion, chopped finely
½ cup carrots, chopped finely
½ cup potato, chopped finely
½ cup green peas
1/3 cup raisins
1 pc egg, beaten
1 cup flour to coat the fish
2 cups Cooking oil for deep frying

COOKING INSTRUCTIONS
  1. Clean and scale the fish. Place the fish on a flat surface. Pound the body with the back of a knife or a mallet. Press your left hand firmly against the fish and with your right hand, jerk the tail upward. The idea is to break the middle bone of the fish. With a spoon, scrape out all the flesh and set it aside. Discard the middle bone.
    Combine the Mama Sita’s Oyster Sauce with the calamansi juice. Marinate the fish skin in this mixture for 30 minutes. Set aside the marinade.
  2. In a medium-sized saucepan, boil water; add the fish meat, cooking just until it turns white. Drain and pick out the bones.
  3. In a wok, heat oil and sauté the onions. Add the carrots, potatoes and green peas. Stir-fry.
  4. When the vegetables are tender, add the fish meat, marinade and raisins.
  5. Remove from heat and add the beaten eggs.
  6. Stuff this mixture into the fish skin until it reaches the neck. Dredge in flour. Deep fry with its head intact until the fish is golden brown.
VARIATION: Wrap in banana leaf or aluminum foil and bake at 325ºF for 45 minutes.

PAELLA PILIPINA

Makes 8 servings
INGREDIENTS

1 cup malagkit (glutinous rice)
1 ½ cups long grain rice
5 cups chicken stock
1 tbsp Mama Sita’s Caldereta (Spicy Sauce) Mix
1 tsp Mama Sita’s Achuete (Annatto) Powder
2 tbps olive oil or vegetable oil
1 pc chorizo (Spanish sausage),cut into ½ inch diagonal slices
1 1/3 cups shrimps, peeled and deveined
7 pcs squid, small, cut into ¼ inch diagonal rings
1 tsp garlic, minced
1 pc onions, chopped
2 pcs tomatoes, medium-sized, cored, seeded and minced
1 pc red bell pepper, medium-sized, cored, seeded and minced
1 tbsp fish sauce (patis)
4 tbsps Mama Sita’s Caldereta (Spicy Sauce) Mix
2 pcs blue crabs, medium-sized, split in halves
1 1/3 cups tahong (mussels), beards removed
1 1/3 cups halaan (clams), soaked in water for 30 minutes to remove sand
1 pc red bell pepper, medium-sized, cored, seeded and cut into strips
1 pc green bell pepper, medium-sized, cored, seeded and cut into strips
2/3 cup green peas
1 pc hard-boiled egg, cut into thin round slices (optional)
2 tbsps spring onions, chopped for garnish

COOKING INSTRUCTIONS
  1. In a pot, combine glutinous rice and long grain rice. Rinse twice. Drain. Add 4 ½ cups chicken stock, Mama Sita’s Caldereta (Spicy Sauce) Mix and Mama Sita’s Achuete (Annatto) Powder. Stir until well blended. Bring to a boil, lower the heat and simmer. Cover and cook until done for about twenty minutes. Turn off heat and allow to cool for at least ten minutes. Set aside.
  2. In a paellera or a large sauté pan, heat oil. Sauté chorizo for one minute. Reserve. Sauté shrimp for about two to three minutes. Reserve. Add squid, sauté for a minute or just until it changes color to a milky white. Reserve.
  3. In the same pan, over high heat, sauté garlic and onion for thirty seconds. Add tomatoes and minced bell pepper. Sauté for one minute.
  4. Add fish sauce, the remaining half cup of the chicken stock and Mama Sita’s Caldereta (Spicy Sauce) Mix. Bring mixture to a boil, lower the heat and arrange crabs on top. Cover and simmer for five minutes.
  5. Add mussels and clams. Continue to simmer for another three minutes or until shells open. Remove cover.
  6. Stir in red and green bell pepper strips and green peas. Cook the mixture for  another minute.
  7. To finish, add the Annatto rice, chorizo, shrimp and squid. Toss until the mixture is well blended.

FIESTA SEAFOOD CASSEROLE

200 g delmonte elbow macaroni, cooked
100 g fresh tuna fillet, cut into chunks
100 g squid, ink sac removed then sliced
5 pc (75 g) shrimps, shelled with tails intact
1/2 tbsp calamansi juice
1/4 cup evaporated milk
1/2 pc chicken bouillon cube
1/4 cup canned button mushrooms, sliced
1/2 stalk celery, sliced
1 pc small red bell pepper, diced
1 pouch (250 g) delmonte Italian spaghetti sauce
1/4 cup frozen/cooked green peas
3 tbsp breadcrumbs
2 tbsp grated Parmesan cheese
1/4 cup margarine

1

SPRINKLE fish, squid and shrimps with calamansi juice, 1/4 tsp iodized fine salt (or 3/4 tsp iodized rock salt) and 1/8 tsp pepper. Set aside.

2 HEAT milk and chicken bouillon cube until bouillon is dissolved. Combine with DEL MONTE Macaroni. Set aside.

3 SAUTÉ mushrooms, celery, bell pepper and seafood for 5 minutes. Add DEL MONTE Spaghetti Sauce, peas and salt to taste. Simmer for 5 minutes. Combine with DEL MONTE Macaroni. Transfer into greased 13” x 9” pan. Mix together last three ingredients. Sprinkle over macaroni. Bake uncovered in preheated oven at 350ºF for 20 minutes.

FISH AND SHRIMP FIESTA

200 g medium shrimps, shelled but keep the tail intact
1 pouch (200 g) delmonte tomato sauce
1/4 tsp iodized fine salt (or ¾ tbsp iodized rock salt)
1/8 tsp pepper
1/4 tsp sugar
200 g fish fillet (labahita / talakitok / tangigue), cut into chunks
1/8 tsp iodized fine salt
4 cloves garlic crushed
1 pc medium onion, sliced
1 tsp minced ginger
2 tbsp butter
1 pc medium carrot, sliced
2 tbsp tausi, mashed
1 cup canned button mushrooms, quartered
1/2 cup water
50 g Baguio beans, sliced
1 pc medium red bell pepper, cut into strips

1 MARINATE shrimps in DEL MONTE Original Style Tomato Sauce, salt, pepper, and sugar for 10 minutes. Drain but reserve marinade. Sprinkle fish salt. Fry fish until light brown. Set aside

2 SAUTÉ garlic, onion, ginger, and shrimps in butter for 3 minutes. Remove from pan. Add carrot, tausi, mushroom, marinade, and water. Simmer for 10 minutes. Add Baguio beans, bell pepper, shrimps, and fish. Simmer for 5 minutes.
Sea foods
GINATAANG HIPON
 
INGREDIENTS

6 cups prawns, marinated for 15 minutes
1 pouch Mama Sita’s Caldereta Mix
2 tbsps cooking oil
1 tbsp garlic, crushed
1 pc onion. Sliced
2 ½ cups coconut milk
2 pcs long green pepper

COOKING INSTRUCTIONS
  1. Remove head and shell of prawns. Devein and leave tails on.
  2. Sauté garlic and onion in cooking oil.
  3. Add coconut milk and green pepper.
  4. When it starts boiling, add marinated shrimps.
  5. Stir-fry shrimps until change in color.
  6. Serve with rice or over deep fried bihon

ESCABECHE

Makes 2-3 servings
INGREDIENTS

3 pcs fried whole fish or fish fillet (lapu-lapu or grouper is ideal)
½ cup
cornstarch to coat the fish
1 cup cooking oil for deep-frying
3 tbsps cooking oil
1 tsp garlic,crushed
2 pcs onion, sliced
1 tbsp ginger, sliced thinly
1 pc red bell pepper, sliced thinly
¼ cup carrots, sliced thinly
¼ cup cucumber, sliced thinly (optional)
8 pcs peppercorn (optional) or
¼ tsp Mama Sita’s Labuyo Hot Sauce
1 pouch Mama Sita’s Sweet and Sour Sauce Mix, dissolved in
¾ cup water

COOKING INSTRUCTIONS
  1. Coat whole fish or fish fillet with cornstarch. Deep-fry. Drain excess oil then set aside.
  2. Heat oil. Sauté garlic, onion and ginger for one minute.
  3. Add red bell pepper, carrots and cucumber (optional) until half-cooked.
  4. Add peppercorn or Mama Sita’s Labuyo Hot Sauce.
  5. Pour in the dissolved Mama Sita’s Sweet and Sour Sauce Mix. Stir until thick (about 5 minutes).
  6. Add the fish and simmer for about 2 minutes. Serve hot
SEA FOOD BRINGHE
 
INGREDIENTS

1 ½ cup Rice (Dinurado or Jasmine) 255 g
¼ cup Kakang gata 60 ml
¼ pc Green papaya, peeled and cut into cubes 75 g
¼ kg Tahong 10 pcs (250 g) OR
Shrimps10 pcs (133 g) wash and trimmed
 
1 tsp Tanglad, chopped and crushed 3 g
½ tsp Ginger, grated 3 g
1 ½ cup Water 370 ml
1 pouch Mama Sita Pang-Gisá Mix 10 g
2 tbsp Patis, imported 30 ml
1 pc leaf Pandan, fresh and tie 3 g

COOKING INSTRUCTIONS
  1. Wash rice and drain for three times. Add the water, gata, tanglad, ginger, Mama Sita's Pang-Gisá Mix and patis.
  2. Add rest of the ingredients.
  3. Steam until done. Served hot.

ADOBONG PUSIT

INGREDIENTS

6 pcs squid, medium-sized, cleaned, remove inkbag and dilute in:
½ cup water
3 tbsps Mama Sita’s Premium Vinegar
2 tbsps cooking oil
1 tsp ginger, chopped
1 tbsp garlic, crushed
1 pc onion, coarsely chopped
3 pcs tomatoes
2 tbsps Mama Sita’s Oyster Sauce
1 tsp sugar
¼ tsp salt
2 tbsps kutsay (optional)
  dash of ground black pepper

COOKING INSTRUCTIONS
  1. In a small saucepan, combine the squid, water and Mama Sita’s Young Vinegar. Bring to a boil and simmer until tender.
  2. In a separate pan, sauté ginger, garlic, onion and tomatoes in cooking oil. As the tomatoes start to wilt, add the squid mixture and stir-fry.
  3. Pour in the rest of the ingredients and simmer for 5 minutes.
  4. Serve hot with rice.

CHILI SHRIMP

2 tbsp.chopped garlic,2tbsp chopped ginger,1 pc.medium union

1-1/2 cups coconut milk 1pouch (200g)delmonte original tomato sauce

2 tbsp.soy sauce or oyster sauce

1/2 kg meduim /large shrimp(clean and trim)

2-3 pc.siling labuyo sliced

1 pc beaten egg,1 bunch(25g kinckay

SAUTÉ garlic, ginger and onion until tender. Add coconut milk and DEL MONTE Tomato Sauce, stirring continuously until it boils. Season with soy sauce or oyster sauce, salt and pepper to taste.
2 ADD shrimps and siling labuyo. Cook for 10 minutes or until shrimps turn bright red.
3 STIR in beaten egg and cook until set. Add kinchay and let stand for a few minutes before serving.




Web Hosting · Blog · Guestbooks · Message Forums · Mailing Lists
Allwebco Web Templates · Build your own toolbar · Accept Credit Cards · Audio, Fonts, Clipart
powered by a free webtools company bravenet.com